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What is your study programme?
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What is your study programme?

Training, workshops and groups

Last modified on 06-11-2024 09:58
The UvA offers you workshops, training courses, information sessions and groups to study more effectively. You can also work on the skills you need after graduation.
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    Make studying more effective and enjoyable

    Are you looking for tips on studying? Do you doubt whether you have made the right choice? Are you interested in sharpening your postgraduate skills? Or are you curious about the possibilities for psychological support or e-coaching? The UvA offers inspiring workshops, training courses, concise information sessions, and support groups. Registration for an event is possible 6 weeks in advance. You can find the full range of offers on the Events page.

    Study skills 

    Are you curious about ways to make studying more enjoyable, efficient, or effective? Or do your studies turn out differently than you expected? These workshops will help you on your way.
    Jumpstart your thesis
    How to process the study material?
    Smart reading skills
    Smart planning: the basics
    Smart planning: extended
    Student finance and other financial matters
    Studying with a disability
    Tackling the books
    General tips for exams
    Requesting an administrative body membership grant for a student council: how does it work?

    Psychological guidance

    Are you dealing with issues you're not able to resolve? Don't worry; you're not alone. These courses help you experience less judgement and stress and more space and trust.
    Building healthy relationships
    Compassionate mind training for PhD's
    Dealing with fear of public speaking
    Dealing with grief and loss
    Emotion regulation group
    Graduation support group
    Managing stress
    Mindfulness when feeling down and anxious
    Social blues
    Studying with ADD or ADHD

    Stress & well-being workshops

    You can also choose single workshops based on mindfulness. We offer them weekly.
    All stress relief workshops
    Stress relief - Dealing with difficult thoughts
    Stress relief - Waking up with mindfulness

    Career orientation

    Get support with the steps after your graduation. The focus is on self-reflection and inspiration. Interested? The current career and labour market sessions are on the Events page. These are the workshops you can choose from:
    Ace your job interview
    Bootcamp CV & Linkedin
    Career insights through self-analysis
    CV: the basics
    Finding a job in The Netherlands
    Linkedin: the basics
    Manage your career with AI chatbots
    Networking: how it works for you
    Pitch your story
    Transferable skills - Discover your talent
    Writing your cover letter

    Study choice

    Is studying costing you more energy than expected? Wondering if you're in the right programme? Study choice courses are there to help you make choices that suit you.
    The art of decision making
    Choosing your Master’s

    Study abroad

    Would you like to meet other students who are interested in studying abroad? These sessions help you do so. The focus is on offering support to tackle the biggest challenges of studying abroad. Interested? You can find the current sessions about studying abroad on the Events page.

    Success Strategy Sessions for first-year internationals

    Once the first few weeks at the University of Amsterdam are behind you, what do you need to boost your student experience? The Success Strategy Sessions were explicitly designed for first-year international students and will smoothly help you onboard your academic adventure.

    E-coaching for time management and studying effectively 

    Are you busy studying, and would you like to have more control over your time? The e-coaching programme (in Dutch) helps you manage time and study effectively.

    Contact

    Training Centre Student Services

    Contact details